These free webinars offer guidance from mental health experts, share findings from recent studies and provide practical resources and tools to foster healthier and safer working environments.

Beating the Burnout Blues

This webinar will explore different ways that people try to cope with feelings of burnout and specific actions you can take to beat the burnout blues.

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Chronic Mental Stress and Resilience – Key Concepts and Actions for Employers

Join Dr. Ash Bender as he discusses the intersection between mental stress, illness and resilience and provides some specific actions workplaces can take to build resiliency.

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Establishing a Proactive Workplace Program for Resiliency & Self Care

Understand the importance of maintaining your mental health, learn how to recognize early signs of difficulty and explore positive coping strategies to foster better resilience.

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Critical Incident Stress Strategies for EMS Organizations

A deep dive into a recent research study exploring critical incidents, the impact they have on paramedics and evidence-informed resources for EMS organizations.

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Important Considerations for Return to Work following Absence from Work Related to PTSD

Important RTW considerations for workplaces, including how to speak with staff about a worker’s return from mental health leave and steps you can take to make this a positive experience for all parties.

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Reducing Mental Health Stigma in the Workplace

A fulsome discussion on the language we use and how it can impact our willingness to recognize issues and reach out for help, as well as steps that can be taken at the organizational level to reduce stigma in the workplace.

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Speaking to Colleagues and Staff about Mental Health

Information and guidance on speaking to others in the workplace about mental health, including what to say and do when a coworker or employee discloses mental health issues and how to foster a more open workplace culture.

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Suicide Prevention in First Responders

A discussion on recent research regarding suicidal ideation, plans and attempts among public safety personnel in Canada to help organizations identify those most at risk.

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Burnout in the Workplace: A Focus on Prevention

According to Statistics Canada more than 3,400,000 Canadian workers feel burned out. Burnout is a psychological response to hazards. This webinar will explore the workplace factors which have the potential to cause the mental harm leading to burnout. Additionally, we will be discussing what we can do to eliminate or control the hazards which have the potential to result in burnout.

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